Dr. Kanchi Chadha Flags Perimenopause Signs Around Age 51, Urges Care for Quality-of-Life Symptoms
Updated
Updated · Hackensack Meridian Health · Aug 4
Dr. Kanchi Chadha Flags Perimenopause Signs Around Age 51, Urges Care for Quality-of-Life Symptoms
1 articles · Updated · Hackensack Meridian Health · Aug 4
Summary
Perimenopause often starts in a woman’s 40s, most commonly between 45 and 55, and can last from a few years to 10 years until 12 months after the final period.
Dr. Kanchi Chadha says hallmark signs include irregular periods, hot flashes, night sweats, sleep disruption, mood changes, weight gain, brain fog, and vaginal or urinary symptoms tied to shifting hormones.
Several symptoms can overlap with other conditions — including pregnancy, thyroid disorders, fibroids, polyps, sleep apnea, anemia, medication side effects, or chronic stress — making medical evaluation important.
Symptoms severe enough to disrupt work, home life, or overall quality of life warrant a doctor visit; Chadha says patients can start with primary care or go directly to an OB-GYN if perimenopause seems likely.
Treatment options now include hormonal and nonhormonal approaches, and Chadha says perimenopause and menopause are real clinical diagnoses that should not be dismissed or simply endured.