Singapore Seniors Take Up Parkour to Cut Injury Risk as Aging City-State Seeks Healthy Living
Updated
Updated · BBC.com · Aug 14
Singapore Seniors Take Up Parkour to Cut Injury Risk as Aging City-State Seeks Healthy Living
3 articles · Updated · BBC.com · Aug 14
Summary
A group of Singapore seniors has begun practicing parkour in a playground, turning an urban sport into a fitness routine aimed at staying healthy and avoiding injuries.
Coach Tan Shie Boon says the training builds confidence, suggesting the discipline helps older participants move more securely through everyday environments.
Participants say the sessions also create community, adding a social benefit as they age in one of the world's fastest-aging countries.
The trend highlights how Singapore's seniors are experimenting with unconventional exercise to stay active as the city-state's population grows older.