Internet Coins Whimsy-Maxxing Trend as 1 Mental Health Tool Gains Traction
Updated
Updated · VICE · Aug 24
Internet Coins Whimsy-Maxxing Trend as 1 Mental Health Tool Gains Traction
2 articles · Updated · VICE · Aug 24
Summary
Whimsy-maxxing has emerged online as a trend urging people to add more joy, color and playfulness to everyday routines instead of saving pleasure for special occasions.
Krista Walker, clinical director at The Ohana Luxury Addiction Treatment Center, said the practice can support well-being by helping people relax and feel joy, though it is not a treatment for mental health conditions.
Examples range from lighting candles and wearing colorful clothes to taking spontaneous trips, using playful home decor or setting aside time for creative hobbies simply because they feel enjoyable.
Walker said the idea is not to avoid difficult emotions or responsibilities, but to make room for small, intentional moments of delight as part of daily life.