Updated
Updated · studyfinds.com · Aug 26
Study of 6,905 Seniors Finds Overweight Lowers Death Risk as Belly Fat Raises It
Updated
Updated · studyfinds.com · Aug 26

Study of 6,905 Seniors Finds Overweight Lowers Death Risk as Belly Fat Raises It

3 articles · Updated · studyfinds.com · Aug 26

Summary

  • Tracking 6,905 U.S. adults aged 65+ from 2011 to 2024, researchers found overweight seniors had lower all-cause mortality than normal-weight peers, while underweight seniors faced sharply higher death risk.
  • BMI alone missed a key danger: larger waist size was linked to higher mortality in both men and women, including older adults whose overall weight still fell in the normal range.
  • Among men, overweight was tied to a 46% lower death risk and mild to moderate obesity to a 51% lower risk, while a high waist measurement raised mortality risk by 24%.
  • The Journal of the American Geriatrics Society study argues doctors should pair BMI with waist circumference in older patients, though the observational design cannot prove cause and may reflect illness-related weight loss or survivorship bias.

Insights

Why are medical experts warning older adults that having a normal BMI might actually shorten their lifespans?
If BMI is fundamentally flawed for seniors, what hidden body measurement truly predicts your longevity?