Erika Ryan Lists 7 Mental Health Gains From Pre-24/7 Internet Life
Updated
Updated · YourTango · Sep 8
Erika Ryan Lists 7 Mental Health Gains From Pre-24/7 Internet Life
1 articles · Updated · YourTango · Sep 8
Summary
Seven benefits anchor Ryan’s article, arguing life felt mentally healthier when internet access was limited to a shared home computer rather than constant phone-based connection.
Reddit users cited deeper relationships, more time for hobbies and creative play, and less pressure from nonstop notifications, social media comparison, and always-on work expectations.
24/7 news exposure also drew scrutiny: Northeastern media expert John Wihbey said an unending social feed can create the impression that everything is negative, hurting well-being.
The piece still credits the internet with major advantages—remote work, knowledge access, and global connection—while urging readers to rebuild balance by disconnecting intentionally.