Experts Back 15-20 mmHg Compression Socks to Cut Leg Swelling and Improve Circulation
Updated
Updated · Fox News · Sep 8
Experts Back 15-20 mmHg Compression Socks to Cut Leg Swelling and Improve Circulation
3 articles · Updated · Fox News · Sep 8
Summary
15-20 mmHg compression socks won expert backing for daily use, with doctors saying they improve circulation and ease swelling, pain and heavy legs during long periods of sitting or standing.
External pressure on the lower legs helps push blood back toward the heart, reducing pooling in the feet, ankles and calves; experts said 20-30 mmHg options may work better for pain management.
Long-haul travelers, nurses, office workers, pregnant and postpartum patients, athletes, wheelchair users and some bedridden patients were cited as likely beneficiaries, depending on health needs.
Sigvaris, Sockwell and Nurse Yard topped expert recommendations, while doctors said compression level and seamless construction matter more than brand popularity.