Updated
Updated · Sports Illustrated · Sep 18
49ers Rout Rams 27-7 in Melbourne as 1-Week Jet Lag Plan Pays Off
Updated
Updated · Sports Illustrated · Sep 18

49ers Rout Rams 27-7 in Melbourne as 1-Week Jet Lag Plan Pays Off

3 articles · Updated · Sports Illustrated · Sep 18

Summary

  • San Francisco’s 27-7 win in Melbourne capped the NFL’s first regular-season game in the Eastern Hemisphere, with the 49ers looking sharper across the board than the Rams.
  • 174 rushing yards, a 105.6 passer rating from Brock Purdy, and a takeaway-filled defensive effort backed the result after the team arrived a full week early to adjust.
  • The 49ers used melatonin-based “fly kits,” strict no-nap rules and lighter early workouts; Kyle Juszczyk said it still took about 3 days before he felt normal.
  • Los Angeles took a much shorter trip of about 30 hours, while San Francisco’s players said the longer acclimation window and earlier practice times matched the 10:30 a.m. local kickoff.
  • The NFL plans to debrief both teams because the Melbourne game is viewed as a template for future long-haul international matchups, with Australia and Tokyo on the league’s radar.

Insights

Could San Francisco's extreme jet-lag protocol become the new standard for surviving the NFL's grueling international schedule?
How did the 49ers' secret sleep science turn a grueling 15-hour flight into a dominant victory in Australia?