Updated
Updated · 9to5Mac · Sep 18
Apple Watch Series 12 Matches Polar H10 in Heart Tests, Posting 0.98 Running Correlation
Updated
Updated · 9to5Mac · Sep 18

Apple Watch Series 12 Matches Polar H10 in Heart Tests, Posting 0.98 Running Correlation

3 articles · Updated · 9to5Mac · Sep 18

Summary

  • The Quantified Scientist found Apple Watch Series 12’s revamped heart-rate sensor tracked closely with a Polar H10 chest strap, with near-perfect indoor cycling results and a 0.98 correlation during running.
  • Weightlifting produced the weakest result at 0.97 correlation, but reviewer Rob ter Horst still called it strong for a wrist sensor and better than about 85% of devices he has tested.
  • Compared with his longer-term Apple Watch Series 11 testing, overall accuracy looked broadly similar, though the older model performed slightly better in running—suggesting Apple may still be tuning Series 12 algorithms.
  • A manual count of about 5,000 steps also showed the Series 12’s step tracking was generally accurate, with only slight overcounting in some cases.

Insights

With heart rate tracking every five seconds, what hidden health secrets is the Apple Watch Series 12 quietly uncovering?
Why did Apple's older smartwatch outperform the brand-new Series 12 in running tests despite a massive hardware upgrade?
Can a wrist wearable finally conquer the weightlifting accuracy barrier, or is Apple's new sensor just another marketing illusion?