Massage Clients Report 24- to 48-Hour Flu-Like Symptoms After Treatments

1 articles · Updated · Fox News · Sep 20

24- to 48-hour soreness, fatigue and mild headaches are being reported by some massage clients, a reaction circulating online as “massage flu” despite not being a recognized medical diagnosis.
Physical therapists and chiropractors said the symptoms are more likely caused by heavy pressure bruising muscle tissue and triggering a mild inflammatory response, especially in people unaccustomed to deep massage.
Experts rejected social media claims that massages “release toxins,” saying waste removal is handled by the liver and kidneys; neck, scalp and jaw work can also provoke tension-related headaches.
Less pressure, shorter sessions, hydration, light food beforehand and gentle movement afterward may reduce discomfort, while symptoms lasting beyond 72 hours or involving fever, numbness, spreading swelling or faintness warrant medical advice.