US Clocks Fall Back 1 Hour Sunday as Daylight Saving Time Ends
Updated
Updated · NBC News · Oct 31
US Clocks Fall Back 1 Hour Sunday as Daylight Saving Time Ends
3 articles · Updated · NBC News · Oct 31
Summary
2 a.m. Sunday marks the end of daylight saving time across most of the United States, sending clocks from 1:59 a.m. back to 1 a.m. and giving residents an extra hour.
March 14 is when daylight saving time returns, while standard time — and earlier sunsets through late fall and winter — will remain in place until then.
19 states have passed measures in the past seven years to adopt year-round time, but federal law still blocks permanent daylight saving time without congressional action.
2022 Senate passage of the Sunshine Protection Act failed to clear the House, and a 2025 version stalled this summer despite Trump pressing Republicans in October to revive it.
1918 is when the practice began; health and sleep experts still oppose permanent daylight saving time, warning that darker mornings can raise safety and health risks.