Amy Hunt Credits Glam for 2 European Golds as Briton Chases 4-Title Sweep
Updated
Updated · bbc.co.uk · Aug 14
Amy Hunt Credits Glam for 2 European Golds as Briton Chases 4-Title Sweep
3 articles · Updated · bbc.co.uk · Aug 14
Summary
Two European golds in Birmingham have reinforced Amy Hunt's view that "a bit of glam" helps her sprinting, with the 24-year-old saying confidence is crucial in a sport she calls "a confidence game."
Hunt said curated nail art, gold earrings and even a post-race tiara are part of a routine that helps her feel good and enter the track in the right mindset.
Sports psychologist Hannah East said appearance can aid performance indirectly by boosting comfort, self-esteem and emotion, while former sprinter Adam Gemili called any extra confidence a valuable "1%" edge.
The approach fits a wider trend in sport, from Flo-Jo to Noah Lyles and Keely Hodgkinson, though East warned brand-driven aesthetics can also reinforce pressure to look a certain way.
Hunt won the 200m in a season-best 22.19 seconds after taking 100m gold, leaving her still in contention for a historic four-title haul at the championships.