Dr. Will Cole Flags 3 Drivers of Accelerated Aging

2 articles · Updated · Fox News · Aug 27

Cole said unhealthy diet, environmental toxins, and chronic stress or unresolved trauma can disrupt cellular function and quietly speed biological aging before clearer disease signs appear.
He described an “accelerated aging” pattern in which people in their 20s, 30s and 40s may show cellular wear more typical of much older adults.
Diet-related risks he highlighted included inflammatory foods and eating across long daily windows without enough time for digestion and fasting.
Toxin and stress exposures he cited ranged from pesticides, herbicides, PFAS, mold and pathogens to blue-light disruption, social disconnection and persistent psychological strain.
Cole said early symptoms such as brain fog and fatigue are often normalized, arguing that supporting physical, mental-emotional and spiritual health may reduce what he calls “epigenetic noise.”