Updated
Updated · Lifehacker · Sep 18
Apple Watch Series 12 Nails Step Counts, Trails 1-Second Rivals on Heart-Rate Sampling
Updated
Updated · Lifehacker · Sep 18

Apple Watch Series 12 Nails Step Counts, Trails 1-Second Rivals on Heart-Rate Sampling

3 articles · Updated · Lifehacker · Sep 18

Summary

  • Initial 24-hour testing found Apple Watch Series 12 step counts quick and seemingly accurate, but its heart-rate performance did not clearly improve on Series 11 in treadmill and outdoor runs.
  • Heart-rate doubts centered on sampling frequency: Series 12 records every 5 seconds during workouts—12 data points a minute—versus 60 a minute from a chest strap and Garmin Forerunner 570.
  • Apple’s new on-watch step metric is limited to Series 12 because a new processor includes a dedicated pedometer model; Series 11 and earlier watches will not get the feature.
  • Other headline features remain untested or unavailable: Live Rewind, Siri Recaps and Readiness are still pending, while early recovery HRV showed 45 on Apple versus 50 on an Oura ring.

Insights

Does Apple's five-second heart rate sampling secretly hold the Series 12 back from truly beating dedicated fitness trackers?
If walking pace matters more than volume, is the Series 12's flashy new step counter focusing on the wrong metric?
Are proprietary recovery scores like Apple's new HRV metric actually improving health, or just fueling wearable obsession?