Updated
Updated · The Washington Post · Oct 6
24% of Caregivers Delay Retirement as 56% of Retirees Leave Work Early
Updated
Updated · The Washington Post · Oct 6

24% of Caregivers Delay Retirement as 56% of Retirees Leave Work Early

3 articles · Updated · The Washington Post · Oct 6

Summary

  • Twenty-four percent of workers with caregiving duties pushed their target retirement later, versus 17% of non-caregivers, according to the 2026 Retirement Confidence Survey.
  • Fifty-six percent of retirees who had provided care said they left work earlier than planned, compared with 44% of non-caregivers, showing caregiving can either extend careers or force abrupt exits.
  • Lost salary, retirement contributions, employer matches and Social Security earnings drive the hidden costs, especially when caregivers leave before completing 35 peak earning years.
  • Caregiving often hits in workers’ 40s and 50s, advisers said, making time away from work particularly damaging to long-term savings and career growth.
  • Early family planning on care preferences, documents, costs and shared responsibilities can widen options; eligible workers may also use up to 12 weeks of unpaid FMLA leave.

Insights

Could stepping in to care for a loved one secretly cost you over $800,000 in lost retirement wealth?
Why are millions of mid-career professionals quietly sacrificing their financial futures without their employers even noticing?