Kristin Cavallari, 39, Promotes Uncommon Beauty in Black Bikini Photos

Q: What hidden workout adjustments allowed the entrepreneur to conquer a major Miami runway debut despite a severe labrum injury?

Kristin Cavallari got through her Miami Swim Week runway debut by tightening her overall routine and modifying training around her torn labrum rather than trying to push through it. She said she cut back on alcohol and became more consistent with exercise, aiming for about four workouts a week as she prepared for the show. Because the labrum injury limited some leg work, she adjusted her workouts to avoid movements that aggravated the injury while still maintaining regular training. The key adjustment was not a dramatic new program, but disciplined consistency and injury-aware modification. Cavallari indicated that she scaled back or altered leg exercises, kept up her fitness routine where possible, and focused on showing up steadily despite the limitation. That approach helped her manage the physical demands and the pressure of walking in Uncommon James’ first runway show in Miami. She later described the debut as nerve-racking but rewarding, and said it was a significant milestone for both her personally and her business.

3 articles · Updated · Fox News · Aug 18

New campaign images show Kristin Cavallari posing poolside in a black string bikini while spotlighting her Uncommon Beauty skincare line.
One close-up centers on the brand’s Enhanced Pineapple Peptide Nectar, which Cavallari also plugged in an Instagram caption reading, “Tan lines, vitamin C + peptides.”
The promotion extends a busy stretch for Cavallari’s brands after Uncommon James staged its first runway show at Miami Swim Week months earlier.
On a June 23 podcast, the mother of 3 said she drank only twice in 3 months and adjusted workouts around a torn labrum to prepare for that swimsuit runway appearance.