6:15 a.m. starts Cavallari’s day, which she says is tightly scheduled around her three children first, then Uncommon James, Fizzen and her podcast.
70% of her emails are tied to Uncommon James, and she typically works from her kitchen counter or records from a home podcast studio, with Tuesdays reserved for back-to-back office meetings.
9 a.m. workouts, sauna meditation, supplement protocols and an early bedtime are central to the wellness routine she says helps her manage a hectic schedule.
3:20 p.m. marks her work cutoff so she can be present when her kids get home, before making dinner for a 5 p.m. family meal ahead of sports practices.
39-year-old Cavallari, who launched Uncommon James in 2017 and has lived full-time in Tennessee since then, said success now means slower mornings and a peaceful mind after years of hustle.