Updated
Updated · Yahoo! Voices · Aug 22
Hailey Bieber Shares August 21 Instagram Selfie Showing Toned Abs
Updated
Updated · Yahoo! Voices · Aug 22

Hailey Bieber Shares August 21 Instagram Selfie Showing Toned Abs

3 articles · Updated · Yahoo! Voices · Aug 22

Summary

  • August 21 brought a new Hailey Bieber Instagram selfie showing the Rhode founder mid-walk or run in a black sports bra and low-rise leggings.
  • The post, captioned "My week in headphones," highlighted her fitness results with lime-green detailing on the bra and matching green wired headphones.
  • Bieber has said her routine mixes Pilates, boxing, weight training and cardio, drawing on her background as a ballet dancer.
  • In past interviews, she also described a structured diet of 3 meals a day, typically centered on eggs or oatmeal, salads, fish, vegetables and gluten-free pasta.

Insights

Why did Hailey Bieber abandon trendy Pilates routines for heavy weighted vests and progressive overload training?
Does Hailey Bieber's unusual morning olive oil ritual actually transform health, or is it just a celebrity myth?